through transformative experiences and intentional movement.

I see dance and movement as so much more than an activity to just show up to, be told what to do, and then go home to never think about it again.

While this can hold its own purpose, it’s not the way I choose to approach my role as a mentor. I see dance and movement as an avenue to dive deeper into who you are.

I don’t want you to just show up to our sessions and mindlessly repeat what I tell you to do and in turn become a carbon copy of me. I want to help you learn to listen to your body, develop autonomy, deepen confidence, allow yourself to be seen, learn what feels good to you and your unique body, and to help you discover who you are as a mover and maybe even as a person.

Are you ready to dive in and discover a deeper sense of self?